Of course, eating oranges is very important because we can strengthen the immunity from disease. But we are not talking about this. Any other benefits for eating it? The Pectin can stimulate the movement of the intestines and take awa...
In fact, we all know to use the cucumbers covering our eyes, which can prevent our black eye circles and maintain the skin water. Thanks to cucumber, there are more benefits for its using. High-rich fibers can tidy our egestion and lower our b...
Health care is becoming vital nowadays, sometimes we purchase lots of health care medicine for getting the nutrition what we need every day. But do you know any techniques if we follow by them which do not need to pay?
Technique 1: Have yo...
Cold-dish lovers, who like to eat “Liang ban” in this sunny and extremely hot weather. I also love to do it. As we all know, Sichuan is quite famous for the cold dish, yet it is a little bit spicy, which may not suit everyone’s taste. Th...
Feel difficult to losing pounds? Summer comes, being panic for wearing slimmed dress, no problem! If we have “HESS”, we can do it!
HOT
Hot and spicy food can stimulate our stomach. Image we are having the hot pot (or may ca...
Based on the wordings from the doctor, “One apple a day, keep the doctor away”, is this truth? We all know that the calories of apple are very low, so we eat it for staying fit. Besides, the pectin of it can lower our cholesterol and resulting i...
What brings you a freshy, healthy diet meal during the hot weather? The Garden Style Fresh Vegetables mixed with the shredded chicken salad can help you. The purple cabbage is easy to burn the fats and the tomatoes which contains the...
Wow! More than 80% teenagers sleep lately, could be shorter than the sleep early group according to the research. An expert pointed out the tall genes will be developed in these 2 periods of time:
11 p.m. to 2 a.m.
4 a.m. to 7 a.m.
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Annoyed with the skin care? Actually, honey can help you. But how to use the right way to drink honey? Many friends think using the water to mix with the honey will lessen its nutrition. In fact, if we drink the honey directly, we may absorb to...