What brings you a freshy, healthy diet meal during the hot weather? The Garden Style Fresh Vegetables mixed with the shredded chicken salad can help you.  The purple cabbage is easy to burn the fats and the tomatoes which contains the lycopene and the broccoli to help us resist the cancer.  More than that, many popstars used to eat chicken for getting out of the weights since it contains plenty of proteins.  Sometimes, if you don’t have an appetite, you can try this freshy sour taste salad for your meal. Some said that she has continued this meal for more than one month, which reaches her goal to lose more than 20 kilograms weight, such an brilliant and tasty meal! 

It's your time to say goodbye to your kilograms:

Ingredients (Each person):

Cherry tomatoes-------------------------------------------------6-8 grains

Purple Cabbage--------------------------------------------------Half Piece

Broccoli ----------------------------------------------------------1 Piece

Rucola Lettuce --------------------------------------------------Little

Chicken-----------------------------------------------------------1-2 Pieces

Dressing Sauce:

Thousand Island Dressing Sauce or Salad Sauce

Procedure:

1.  Tiny beat the chicken with little black pepper, pan-fry it until it turns into golden yellow and shredded it into smaller size
2.  Boiled the broccoli with the hot water and cut the cherry tomatoes into smaller size
3.  Cut the purple cabbage and Rucola Lettuce into shreds
4.  Mixed all the ingredients with the dressing sauce if you like